WebSep 16, 2024 · Reactive hypoglycemia is also called postprandial hypoglycemia. It happens when your blood sugar level drops below 60 mg/dl (milligrams per deciliter), typically about four hours after a meal. [1] It can occur in both people … WebMar 27, 2024 · If you choose to fast during Ramadan, your doctor and diabetes care team will likely recommend that you: Closely monitor your blood sugar. Adjust your medication doses. Watch for signs of low blood sugar. Follow your doctor's suggestions about food, drink and exercise. Be ready to stop fasting if you have low or high blood sugar.
What is Reactive Hypoglycemia? Causes, Symptoms, Treatment
WebOct 11, 2009 · My reactive hyopglycemia is caused by me eating simple carbs. without any protein. I need to eat or drink some form of protein every 3 to 4 hours otherwise I will have the reaction. So I really don't think it's your coffee drinking that's causing it. it may be the lack of protein with the simple carbs. hope this helps. WebEat slowly and chew thoroughly. Avoid simple sugars, carbohydrates and milk products. This will prevent rapid blood sugar shifts. Complex carbs, such as whole grains, are better (see below). Eat more protein and healthy fats to replace carbohydrates in your diet. Fats slow down digestion and provide a steadier form of energy. cindy mcgrath pianist
The best defense against hypoglycemia is to recognize it: is
WebReactive hypoglycaemia is a condition where low blood sugar occurs between 2 - 5 hours after eating. This tends to ... 10. Limit or avoid caffeine if it worsens your symptoms – this includes coffee, tea, energy drinks and chocolate. Choose decaf of … WebSep 25, 2024 · Reactive hypoglycemia is characterized by a person having low blood sugar levels within four hours after eating. It is also referred to as postprandial hypoglycemia. … WebJul 14, 2024 · Avoid caffeine: Caffeine causes blood sugar fluctuations in some people, especially those with reactive hypoglycemia. Use caffeine alternatives, such as decaffeinated coffee or herbal teas. Try to quit smoking: Nicotine can cause blood sugar ups and downs, as it alters the body’s ability to process glucose. diabetic cookies peanut butter