How much protein does frosted flakes have
WebFrosted Flakes. Serving Size: 0.75 cup. 110. Cal. 96%. 27g. Carbs. 0%--Fat. 4%. 1g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1890 Cal. 110/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g WebFind calories, carbs, and nutritional contents for Frosted Flakes, Sweetened Corn Flakes Cereal and over 2,000,000 other foods at MyFitnessPal
How much protein does frosted flakes have
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WebDec 14, 2024 · No, Frosted Flakes does not contain a lot of gluten. The primary ingredient in the cereal is milled corn, which according to the manufacturers nutrition label, does not contain any gluten. Additionally, the cereal does not contain wheat, rye or barley, which are all known sources of gluten. The only ingredient that may contain a trace amount of ... WebRice Krispies have 3 grams of protein per serving (1 1/2 cups or 40 grams). However, if you’re eating Rice Krispies with milk of some sort, it could have 9 grams or more of protein per serving. None of the ingredients in Rice Krispies are particularly high in protein, but there’s still a bit of protein from the rice.
WebJun 29, 2024 · There’s a similar story with dietary fibre, Cheerios has 3 g, Honey Nut contains approximately 2.7 g (2 g per ¾ cup), and Frosted Flakes trails with 1 g. But none of these cereals are great sources of these nutrients considering that daily protein intake should be in the neighbourhood of 50-70 g, and fiber 25-30 g. WebJul 8, 2011 · A Pinch of Protein The Centers for Disease Control and Prevention advises that a man should have 56 grams of protein each day and that a woman should have 46 grams. Cornflakes contain 2 grams of protein in every cup. This amount fulfills 3.5 percent of a man's daily protein needs and 4.3 percent of the requirement for a woman. Vitamin-Enriched
WebDo Frosted Mini-Wheats Have Protein? Frosted Mini-Wheats have 5 grams of protein per serving (60g or 25 biscuits). However, if you’re eating Frosted Mini-Wheats with milk of some sort, it could have 11 grams or more of protein per serving. This is moderate protein content. WebApr 12, 2024 · The calorie count for a bowl of cereal depends on the type of cereal you choose. Generally speaking, a bowl of cereal contains anywhere from 100 to 500 calories. For example, a one-cup serving of Kellogg's Frosted Flakes contains 110 calories, while a cup serving of Quaker Oats contains 150 calories. Furthermore, a one-cup serving of …
WebBased on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Kellogg's Frosted Flakes Cereal come from? 3.7% 96.3% Protein Total …
WebBran Flakes * 195mg potassium + 6g fiber + 8g sugar per cup While raisin bran is fairly high in potassium, plain bran flakes without raisins can easily fit in a low potassium diet! Add a … birthday notifications in facebookWebApr 26, 2012 · Protein 1 g 2% Vitamin A 150 mcg 21% Vitamin C 6 mg 8% Calcium 0 mg 0% Iron 4.5 mg 25% Vitamin D 1 mcg 5% Ingredients dan orlowitzWeb1780 Cal. 220/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2000 mg. 300/2300mg left. Cholesterol 300 mg. dan orr consultingWebKellogg's® Frosted Flakes® Kellogg's Frosted Flakes® cereal. 13.5 oz. 00038000199042. Nutrition . ... Protein: 2 g: 8 g: Vitamin D 2 mcg: 10%: ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day … birthday number 1 clip artWebSodium 150mg. 7%. How much potassium is in Frosted Flakes? Amount of potassium in Frosted Flakes: Potassium 55mg. 2%. How many carbs are in Frosted Flakes? Amount of … birthday number 16WebJan 25, 2024 · While Frosted Flakes are fat-free, they have 13 grams of sugar per cup, which accounts for 36% of the calories in each serving. Frosted Flakes are pretty simple Yoyochow23/Shutterstock birthday number 1 ukWebAug 6, 2024 · HighKey's frosted breakfast cereal is high in protein and guaranteed to keep you feeling full throughout the morning. Plus, this gluten-free frosted flavor makes a great … dan orlovsky twitch