How many carbs in jackfruit
A 1-cup serving contains 38.3 grams of carbs, of which 2.5 grams come from dietary fiber, and 32 grams come from sugar. Jackfruit has a glycemic index of 75 and a medium glycemic load. 2 The Glycemic index provides an estimate of how food might affect blood sugar levels. See more One cup of sliced, raw jackfruit (165g) provides 157 calories, 2.8g of protein, 38g of carbohydrates, and 1g of fat. Jackfruit is an excellent source … See more Jackfruit provides many essential nutrients that help keep us healthy. Incorporating jackfruit to your eating plan gives your body … See more Some experts believe that chemicals in jackfruit could interfere with medications used during surgery, making you excessively drowsy. If … See more While it’s rare to have an allergy to jackfruit, it is possible. For some people, having an allergy to other tropical fruits, latex, or birch trees may make a jackfruit allergy more likely.11 See more WebThere are 155 calories in 1 cup, slices (5.8 oz) of Jackfruit, raw. You'd need to walk 43 minutes to burn 155 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing Foods Recipes Articles Tools Products Program Food search keywords Home Foods Average All Brands Fresh Fruits Jackfruit, raw
How many carbs in jackfruit
Did you know?
WebJan 11, 2024 · Additionally, jackfruit contains 3 grams of fiber per serving, as well as 110 milligrams of potassium, heart-healthy nutrients that many of us are not getting enough of. WebMay 20, 2024 · According to the Department of Agriculture, a cup of raw, sliced jackfruit contains: 157 calories 2.84 g of protein 1.06 g of fat 38.36 g of carbohydrates 2.5 g of dietary fiber 31.48 g of...
WebAmounts per 1 cup, sliced (165g) Footnotes for Jackfruit, raw Source: Nutrient data for this listing was provided by USDA SR-21. Each " ~ " indicates a missing or incomplete value. Percent Daily... WebNutrients per Serving. A half-cup serving of jackfruit contains: Calories: 72; Fat: 0 grams; Cholesterol: 0 milligrams; Sodium: 2 milligrams; Carbohydrates: 18 grams ...
WebFeb 6, 2024 · A 100-gram portion of jackfruit has: 95 calories. 2 grams of protein. 0.6 grams of fat. 3 grams of fiber. Jackfruit also contains vitamins, minerals and phytochemicals … WebFeb 4, 2008 · There are 94 calories in 100 grams of Jackfruit. Calorie breakdown: 3% fat, 92% carbs, 6% protein. Other Common Serving Sizes: Related Types of Fruit: Apples …
WebApr 6, 2024 · Jackfruit contains a wide assortment of vitamins, including vitamin C, vitamin A, calcium, potassium, iron, zinc, and folic acid, as well as fiber and protein. The fruit is low in calories and is ... new sleigh bedsWeb4 rows · Jun 12, 2024 · 38 g of total net carbs – 2.5 g fiber – 31 g of net carbs; From a micronutrient standpoint, a ... microwave light flashes on and offWebSep 17, 2024 · Tender jackfruit cutlets recipe (makes approximately seven) Filling: 1 young jackfruit 100g potatoes 2 tbsp coconut oil 1 finely chopped onion 2 finely chopped garlic cloves 1 finely chopped... news legs youtubeWebThere are 32.7 net carbs in 1 cup 1″ piece ofs of jackfruit (151g) Nutrition in 1 cup 1″ piece ofs of jackfruit. Calories: 151; Fat: 0.9 g; Carbs: 35 g Fiber: 2.3 g Protein: 2.6 g news legsWebCarbs: 38 grams Protein: 3 grams Calcium: 40 milligrams Vitamins Jackfruit may be higher in some vitamins and minerals than apples, apricots, bananas, and avocados. For … news legislationWebCal. 84%. 38.4g. Carbs. 2%. 0.4g. Fat. 14%. 6.6g. microwave lightning not groundedWebAmount of carbs in Jackfruit: Carbohydrates 38.4g. -. How many net carbs are in Jackfruit? Amount of net carbs in Jackfruit: Net carbs 35.9g. -. How much sugar is in Jackfruit? … microwave light keeps burning out