How many calories broccoli head
WebJul 6, 2024 · Measurements. 1/2 pound broccoli = 1 serving. 1 medium bunch = 3 to 4 servings. 1 bunch = 1 1/2 to 2 pounds. 1 pound fresh broccoli = 2 heads. 1 pound fresh … WebFor a Serving Size of 1 small ( 206.96 g) How many calories are in Broccoli, small? Amount of calories in Broccoli, small: Calories 240. Calories from Fat 162 ( 67.5 %) % Daily Value *. How much fat is in Broccoli, small? Amount of fat in Broccoli, small: Total Fat 18g.
How many calories broccoli head
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WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how … WebCalories in a Head of Broccoli Each 100 grams of raw broccoli contains 31 calories, or 131 kilojoules. A medium sized head of broccoli has about 100 calories. This means that …
WebDec 11, 2024 · Broccolini: nutrition facts for 1 cup. Energetic value (calories): 37 kcal (kilocalories) Carbohydrates content: 7.3 grams. Sugar content: 1.5 grams. Fiber content: 3.7 grams. Protein: 2.4 grams. Fat content: 0.6 grams. Cholesterol: 0 grams. The faint sweet flavor notes of broccolini that balance the inevitable broccoli bitterness come from the ... WebCarbs in Broccoli. The favorite choice for the term "Broccoli" is 1 cup chopped of Broccoli which has about 6 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Broccoli is shown below. View other nutritional values (such as Calories or Fats) using ...
WebFeb 24, 2024 · Calories: 9 Protein: 1 gram Total fat: 0 grams Total carbs: 1.5 grams Total sugar: 1 gram Fiber: 1 gram Calcium: 6% of the Daily Value (DV) Iron: 3% of the DV Magnesium: 3% of the DV Phosphorus:... WebFind calories, carbs, and nutritional contents for Broccoli (1 Head) Cooked and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie …
WebCalories in broccoli - Raw In a 5 inch spear of broccoli weighing 1.3 oz raw,there are are 11 calories In a medium stalk of broccoli weighing 5.3 oz raw there are 51 calories In a whole raw broccoli weighing 14 oz there are 135 calories In a 3.2 oz serving of raw broccoli there are 31 calories Broccoli calories - Boiled with no salt
WebFeb 4, 2008 · There are 207 calories in 1 bunch of Broccoli. Calorie breakdown: 8% fat, 65% carbs, 27% protein. Other Common Serving Sizes: Related Types of Broccoli: Broccoli … something to sleep on the floor withWebCal. 69%. 20.1g. Carbs. 8%. 1.1g. Fat. 23%. 6.7g. something to settle upset stomachWebMar 8, 2024 · The head of broccoli comprises of about 2.6 grams of protein. However, when it comes to the calorie content of one cup of chopped broccoli which is the same as 88 grams, it has 2.5 grams of protein. Then 100 grams of broccoli comprise 2.8 grams of protein. How many carbs in a head of broccoli? something to sing aboutWebAug 7, 2024 · Broccoli has a green or purple flower-head. Broccoli weight can range from 0,350 kg (0,77 pounds) to over 0,5 kg (1.1 pounds). The market always determines the desired weight of the broccoli heads. ... How many calories is a broccoli head? There are 134 calories in 1 medium head of Broccoflower. * The % Daily Value (DV) tells you how … something to sleep on with no springsWebCalories in Broccoli The favorite choice for the term "Broccoli" is 1 cup chopped of Broccoli which has about 31 calories . Calorie and nutritional information for a variety of types and serving sizes of Broccoli is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: something to smock aboutWeb27.4% 8.1% 64.5% Protein Total Fat Total Carbohydrate 30 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a … something to sing about movieWebNutrition Information for Raw Vegetables Vegetables Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet … something to sing about lyrics